Creating a new YOU!
Wholeness-Complete was born as a result of my own journey to find wholeness in my body and seek answers to fulfill a deeper desire to feel complete.
To me, Wholeness-Complete is all about creating the best version of yourself! It is about the body, as much as it is about the mind. It is all about finding the best way to take care of your body through exercise and nutrition and combining the necessary mind tactics to support this creating process.
This is an exciting journey that everyone should embark on …a journey that will help you to discover the best version of YOURSELF. To be brave enough to change the things you can, accept the things you can’t, and to learn the true meaning of self-love and acceptance. It is a journey of constant growth, with no completion date!
Get ready for a Brand New YOU…
We know it is hard to stay focused on your fitness goals when you go about it alone. Whatever you want to achieve, we’ve got YOU covered! In our Exclusive Private Studio, we will work with YOU on an Individual basis to help and guide you with the best approach to reach your health and fitness goals.
Or you can opt for our famous Buddy-Up option which offers you the choice to share training sessions with your friend!
Lose weight AND keep it OFF!
Years’ worth of research material from the world’s best nutrition and weight loss experts, led to a scientifically formulated Weight Loss Program that WORKS!
Our 8-Week Weight Fix Plan is designed to deliver real results without sacrificing the joy of living! It is simple and easy to use and will not only help you lose weight, but also help you keep it OFF!
Eating for a Healthy Body…
A healthy GUT is CRITICAL to ensure a healthy body and to keep illnesses away!
Research proved how our GUT health, and ultimately our overall health, is hugely affected by what we eat! It also suggests that an UNHEALTHY GUT is the No 1 cause of most diseases that exist in the World today!
I carefully combined everything I have learned over the last 15 years, into a program that will teach you about the role of food (nutrition) and how to use it to get your body back into a healthier state. In addition, it will help your body to get into weight loss mode too!
The Eating for a Healthy Body & Gut is a program like no other and you can follow and benefit from for the rest of your life!
Why not give yourself the GIFT of HEALTH today…
info@wholenesscomplete.com
Noordheuwel, Krugersdorp
